I feel fortunate to have had Gyrotonic exercise in my life for so many years. It kept me sane in the hyper competitive NYC corporate world and helped me regain full range of motion, balance and flexibility after two total hip replacements.
My vision is to help others discover the freedom of movement, joy in exercising and myriad other benefits of practicing this unique exercise method.
"The ultimate aim is to be at home with one's body and to experience exercise as creative and delightful."
- Juliu Horvath
Creator of the Gyrotonic Method